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Royal Organic Quinoa

Royal Organic Quinoa

  • A+ Grade Royal Quinoa – Grown at high altitudes, our Royal Quinoa features grains that are 33% larger than standard quinoa. USDA Organic and non-GMO, it’s premium quality you can trust.
  • Nutrient-Rich Supergrain – Packed with protein, fiber, iron, magnesium, and antioxidants, quinoa delivers balanced nutrition to fuel energy, wellness, and an active lifestyle.
  • Supports Wellness & Weight Goals – With a naturally lower glycemic index, quinoa helps regulate blood sugar, supports satiety, and fits perfectly into weight management diets
  • Convenient & Versatile – Pre-washed and ready to cook, quinoa’s nutty flavor and fluffy texture make it easy to enjoy in salads, bowls, soups, and countless recipes.
  • Complete protein: Quinoa has all the essential amino acids, so it supports muscles, recovery, and lasting satiety in a simple everyday bowl.
  • Steady energy:Complex carbs and natural fiber help keep blood sugar in a comfortable range, so energy stays smooth through work and workouts.
  • Digestive Wellness:Prebiotic fiber supports regularity and a healthy microbiome, great for the whole family.

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New to tarwi?

Here's what you're snacking on

Say it TAR-wee. Also called chocho or Andean lupin.

Imagen 1 · Cultivo de tarwi
Tarwi growing in the Andes
01

Grown high in the Andes

Imagen 2 · Cosecha manual
- Tarwi harvested by hand
02

Harvested by hand

Imagen 3 · Lavado del tarwi
Tarwi beans being washed
03

Washed until it's mellow

Imagen 4 · Tarwi liofilizado
Freeze-dried tarwi beans
04

Freeze-dried for crunch

What's inside

More than half of every bean is protein

Here's how 100g of tarwi breaks down.

Protein 54%
Fiber 25%
Carbs 8%
Fat 6%

One handful packs about the protein of 2½ eggs, in a snack you can eat anywhere.

Plus, naturally packed with

Omega-3s

The good kind of fats

Iron

Plant-based iron in every bite

Magnesium

An everyday essential mineral

Low glycemic

Steady energy, no sugar spike

Values per 100g unless noted. See the nutrition label for exact amounts.

Guess Who Wins on Protein?

Up to
2.7x
the protein!
Tarwi
Tarwi beans
Tarwi
54gProtein / 100g
Chickpeas
Chickpeas
Chickpeas
20gProtein / 100g
2.7x
Tarwi
Tarwi beans
Tarwi
54gProtein / 100g
Lupini beans
Lupini beans
Lupini Beans
36gProtein / 100g
1.5x
Tarwi
Tarwi beans
Tarwi
54gProtein / 100g
Beef
Beef
Beef
30gProtein / 100g
1.8x
Tarwi
Tarwi beans
Tarwi
54gProtein / 100g
Chicken breast
Chicken breast
Chicken Breast
30gProtein / 100g
1.8x
Easy ways to start

How to eat tarwi

Imagen · Snack directo
Enjoying crunchy tarwi as a snack

Straight from the bag

A crunchy desk, gym-bag or road-trip snack.

Imagen · Ensalada
Salad topped with tarwi

On salads and bowls

Swap croutons for a crunch that adds protein.

Imagen · Trail mix
Tarwi mixed with nuts and dried fruit

In trail mix

Toss with nuts, seeds and dark chocolate for a protein-packed mix.

Bulk & Wholesale

Need larger quantities? All our Tarwi products are available in bulk. Contact us for pricing and availability.

WANT TO CONTACT US?

That is great! Please contact us at:

(855) OA-FOODS

or

info@oafoods.com

We look forward to hearing from you!
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